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Видео ютуба по тегу 142 Breathing Exercise
Deep Breathing Exercise for Stress: 4-2-6-2 #meditationmusic #breathing #breathingtechnique
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
Breath Hold Challenge | LEVEL 3 | 8:32:16 | 10 Rounds of 1:4:2 Breathing Technique
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
142 Simple Breathing Technique
Breathing Exercises for Anxiety | 2:1 Breathing Technique to release stress, TAKE A DEEP BREATH
Breath Hold Challenge | Level 2 | 7:28:14 | 10 Rounds of 1:4:2 Breathing Technique
Guided Breathing Mantra (9-18-18-9) Pranayama Yoga Breathing Exercise Level 4 Vol 142
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
The Mitochondrial Breath: The 1-4-2 Ratio to Double Your Cellular Energy Production
4-4-6-2 Breathing Technique for Anxiety
4-2-8-2 Breathing Exercise | Guided Breathwork for Relaxation and Focus
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
Дыхание Бутейко — дышите легко, медленно и глубоко | Упражнения от тревоги и тумана в голове
Breathing Exercises for Anxiety: 4-7-8 Breathing
Ultimate Relaxation: Wim Hof Alternative Breathing Exercise (Slow Pace) | 2 Minute Breath-Hold
Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 🙌
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
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